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what not to work on

More Energy, Less Chaos: Choosing What Not to Work On

July 25, 20254 min read

In the world of business, productivity advice is everywhere: time-block this, automate that, work smarter not harder. But often, the real breakthrough doesn’t come from doing more - it comes from doing less. More specifically, from consciously choosing what not to work on.

When business owners hit a ceiling - of time, energy, or profitability - it’s usually not because they’re lazy or disorganised. It’s because they’re stuck saying yes to everything and everyone. In the absence of clear filters, priorities pile up, energy drains and chaos creeps in.

The solution? Clarity around what doesn’t deserve your attention.

The Hidden Cost of Doing Too Much

At face value, staying busy feels productive. You’re quoting jobs, replying to emails, jumping into team issues, approving invoices, chasing leads. You're moving, so you must be making progress. Right?

Not always.

When everything is important, nothing is important. The mental load becomes overwhelming. Progress slows. You feel overextended and under-fulfilled.

Key signs you’re doing too much:

  • You finish the day exhausted but unclear on what was achieved.

  • Small tasks eat into deep strategic thinking time.

  • You’re constantly involved in problems others could solve.

  • Projects stall - not from lack of effort, but from lack of focus.

The Turning Point: Pick 3–5 Strategic Priorities

This is where most business owners go wrong. It’s not a lack of ideas or effort - it’s a lack of focus.

That’s why one of the most powerful tools we use in coaching is the practice of setting Quarterly Rocks: no more than 3 to 5 big, worthy objectives for the next 90 days. These aren't just tasks. They’re the highest-leverage strategic outcomes that, if achieved, will move the business forward in a measurable, meaningful way.

When Rocks are chosen well, they become a decision-making filter for everything else. They allow you to say:

“This might be a good idea - but it’s not a priority this quarter”.

That single shift - deciding what matters now - is often the difference between momentum and stagnation.

The Power of Focused Execution

To get the full benefit of setting Rocks, each one needs to be clearly defined and measurable. We coach the SMART framework (Specific, Measurable, Achievable, Relevant, and Time-bound) to ensure every Rock passes the “clarity test.”

Once set, these Rocks become the guiding compass for weekly planning. You stop reacting and start leading.

Here’s how it might look in practice:

  • If the Rock is to hire a new sales manager, you say no to marketing experiments that won’t help recruitment.

  • If the Rock is to create a pricing model, you don’t get distracted fiddling with proposal formatting.

  • If the Rock is to delegate quoting, you stop jumping in to tweak every detail yourself.

Without this structure, you’re stuck in a state of chronic half-focus - spinning 12 plates with none staying truly stable.

Everything Else Goes in the Parking Lot

Just because something isn't a priority now doesn’t mean it’s wrong, unimportant, or forgotten. The truth is, most great ideas are simply mistimed.

When coaching clients, we build what we call an “Issues List” - a safe, external brain for everything that isn’t urgent or strategic right now. This lets us:

  • Honour ideas without acting prematurely.

  • Prevent the chaos of constantly changing direction.

  • Revisit good ideas at the right time.

It also creates a sense of psychological relief. Clients no longer feel like they have to hold everything in their heads. The result? More mental clarity, more momentum, and fewer fires to fight.

Your Real Job: Protect the Rocks

Once your Rocks are set, your job is to protect them like a laser protects its beam—narrow, deliberate, and intense.

Ask yourself weekly:

  • Does this align with one of my Rocks?

  • If not, why am I giving it my energy?

  • What can I pause, delegate, or remove to keep the main thing the main thing?

There’s an old metaphor that says: if you fill a jar with sand and pebbles first, the big rocks won’t fit. But if you start with the rocks - the truly important work - everything else can find its place around them.

That’s the essence of sustainable growth. Start with what matters. Say no to what doesn’t. Let the rest fall into place.

Final Thought: You Don’t Have to Figure This Out Alone

The hard part isn’t knowing that you need to focus. The hard part is deciding what to focus on - and having the confidence to say no to the rest.

That’s where business coaching can be transformative.

Through structured facilitation, we help business owners step back, get strategic, and choose the right Rocks for the quarter. Not just ambitious ones - but achievable, meaningful, and well-timed ones.

And once those are set, we help protect the focus and drive execution week after week - so progress stops being a mystery and starts becoming the norm.

If you’re tired of spinning plates and ready to move the needle, let’s talk:

https://www.butleradvisory.com.au/time-with-trent


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